Ultra-processed Foods
2 studies
2 studies
- Systematic ReviewAbstract
How do ultra-processed foods harm gut health and the gut barrier?
Ultra-processed foods decrease beneficial gut bacteria, reduce microbial diversity, and increase gut permeability, contributing to chronic inflammation.
Nutrients·2025-02-28 - Systematic ReviewFull Text
Do ultra-processed foods increase the risk of chronic diseases?
A major review of over 100 studies found that ultra-processed foods are replacing traditional diets worldwide and increasing the risk of chronic diseases.
The Lancet·2025-11-19